Since the holidays, have you been thinking and wondering about your aging parent?

Did you notice something that is bothering you? Like the unwashed dishes in the sink. Or maybe how your parent is just a little more withdrawn and quiet than they used to be.

There are a few signs to look out for when you visit your aging parent, 10 to be exact, and I’ve attached a PDF that covers them all right here. 10 Signs to Know When It’s Time to Care for Your Aging Parent.

Maybe you aren’t wondering at all and you know for a fact that your parent needs assistance. What do you do next?

It all begins with a conversation. With your parent(s), if possible. And you can also include their friends and neighbors – asking them what they’ve noticed. It can also include your family.

You can start the difficult conversation out by saying something like, “I have something that I’d like to talk with you about …….. can we talk?” If that person says yes, then you can say: 

I feel (say what you are feeling)

I need (say what you need)

Then ask them – what do you need. And get quiet. Listen.

Give it a try and let us know in the comments how it goes!

🩷Coach Wendy

#Caregiver #AgingHealth #Relationships