It started with a single thought that jolted me out of my perfectionism prison: “That would be so nice. I’d love to have time to relax.”
I was burned out. My adrenals were nearly shot. My doctors were running tests for a serious illness, only to finally name the real culprit: Burnout. I was a high-achieving woman whose inner drive had become a weapon that was interfering with my own health and happiness.
That one simple thought—the desire for simple relaxation—was the first sign that my old systems weren’t working. It was the whisper of my soul’s intuition trying to break through the noise. That thought got my attention. I got curious about what taking care of myself and truly relaxing actually looked like.
Then I saw the next sign. And the next. I was learning to listen to the subtle cues that my heart, soul, body, mind, and energy were giving me. I had found my Inner GPS! Once I leaned into it and made those simple yet crucial shifts, life got so much easier and way more fun.
The First Step: Your Clarity Map
I created the quick-to-take quiz, The Overwhelmed Woman’s Inner GPS: Find Your Path to Peace, because your journey out of overwhelm needs a map. Just like me, you need to notice your first sign.
This quiz is designed to help you pinpoint the exact Overwhelm Archetype that is holding you back. It answers the question, “Why am I stuck?”
Are you ready to discover the 3 simple shifts I made and find your own path to peace?
Click here to take the quiz and get instant clarity on what’s burning you out:
After you take the quiz, you’ll receive special emails from me outlining the 3 simple shifts I made—and that I now help my clients make—to move away from chronic overwhelm and into sustainable peace.
My Commitment to Your Clarity
My client Jen perfectly sums up the power of this shift. She says: “Coach Wendy’s ability to challenge me to think differently has been invaluable. This shift in mindset has been incredibly empowering. The tangible changes I’ve experienced are significant—I feel far less weighed down by life’s demands.”
If you’re ready to stop the guesswork and finally reclaim your time, space, and peace, your first moment of clarity is just one click away.
The quickest way to get clarity and start your path to peace is right here:

In love & light,


















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